Unique and cheeky speciality pop-up workshops (better known as “The Quickie”). From our Striptease workshops to our Floorplay or Blind Date workshops, these 2 hour sessions are designed to be explorative and entice your every flavour. Our specialty workshops are great for those looking for a low commitment dance training opportunity and to try something completely new!

New dates for Summer 2024 - book one or book them all.

OUR SPECIALTY WORKSHOPS

Everyone loves
a quickie

Join us for a Quickie

OPEN-LEVEL SPECIALITY WORKSHOPS

Trick or Treat

Saturday, October 26th

Trick or Treat yourself to this Open Level Themed Workshop

Heels optional

Costumed encouraged!

    • 2 hours of sexy creepy choreography

    • Ability to film yourself at the end of the workshop


    Investment: $50 + HST

    • Anyone looking for a low-commitment dance training opportunity

    • Anyone interested in exploring dance/movement, possibly first time trying something other than a drop-in

    • Any dancer looking for a fun halloween themed workshop

A little love from our students

Are you ready for a sugar rush?

Want to get a little more personal?

Unlock your full potential with personalized instruction tailored to your unique dance goals, abilities and/or event. Our private lessons offer one-on-one or group experiences where you can dive deeper into technique, refine your skills, and explore new dance styles at your own pace.

INDIVIDUAL
PRIVATE LESSONS

  • Unlock your full potential with personalized instruction tailored to your unique dance goals and abilities.

    Whether you're interested in mastering Heels technique, honing your Jazz Funk skills, or exploring a new dance genre altogether, our instructors are here to guide you every step of the way.

    Led by our team of experienced instructors, our individual private lessons cater to dancers of all levels – from beginners looking to build a strong foundation to seasoned performers seeking to refine their artistry.

    With flexible scheduling options and personalized attention, you'll receive the focused support you need to reach your dance goals and unleash your every flavour.

    • 1hr One-on-one private dance class

    • Personalized instruction tailored to your specific dance goals and skill level

    • Ability to film yourself

    Please note that studio rentals are not included in the cost. Facilitation of a rental can be coordinated upon request.

GROUP
PRIVATE SESSIONS

  • Looking for a unique way to celebrate a special occasion?

    Our group private lessons are perfect for birthdays, bachelorettes and other affairs that need spicing up. Gather your friends and family for an unforgettable dance experience led by our talented instructors.

    Whether you want to learn exciting choreography or simply dance the night away with your loved ones, we'll tailor the lesson to suit your group's preferences and skill level.

    • 1hr Group dance class

    • Customized lesson plan tailored to your group's preferences and skill levels.

    • Ability to film yourself

    Please note that studio rentals are not included in the cost. Facilitation of a rental can be coordinated upon request.

WEDDING
DANCE PACKAGES

  • Make your first dance as a married couple truly memorable with our wedding dance packages.

    Whether you're looking for a romantic slow dance or a fun and energetic choreography, our instructors will create a custom routine that reflects your personalities and love story.

    We also offer packages for bridal party performances and group lessons for wedding guests, ensuring that everyone can join in on the celebration.

    • 1hr Private dance class for you and your significant other

    • Customized choreography to compliment your first dance song and venue layout

    • Ability to film yourself

    Please note that studio rentals are not included in the cost. Facilitation of a rental can be coordinated upon request.

MOVEMENT
FOR ARTISTS

  • Are you an artist looking for movement direction, dance coaching, or choreography?

    Movement quality, stage presence and dance visuals are vital for an elevated and captivating performance. Whether you need help learning how to command the stage or the camera, or adding an extra level of spice to your performance with back-up dancers, we got you! Contact us with a brief description of what you’re looking for and we’ll let you know how we can make your next move sweeter.

Frequently asked questions

  • We recommend a peep toe soft leather or sock style shoe, with ankle support and a stiletto between 3.5-4 inches high. Lace up shoes tend to have more ankle support but it’s not necessary if the shoe is form fitting. Avoid platforms, pointed toes, chunky heels, kitten heels and sandals. Wearing socks with your heels may give you extra comfort.

  • Anything you feel comfortable and confident in, as long as it’s flexible and breathable to dance in (jeans and other stiff materials are not recommended). Certain technique programs may request form fitting attire.

  • If you are unsure which level would best suit you, please email us requesting placement with the following:

    1. You may submit up to 3 videos.
    2. These videos must be full body.
    3. If there are other individuals featured in your video, kindly indicate your position and outfit to identify yourself clearly.

    **Level Legend (beg-adv & open level)

    Beginner

    - this class is suitable for dancers looking to work on basic technique, alignment and fundamental movements of the style.

    (Example of skills: walks, ankle alignment, positions of the body, intro to turns, intro to floorwork, intro to flexibility, intro to musicality)

    Beg/Intermediate

    - at this level, we work on beginner movements at an intermediate pace and introduce intermediate movements at a beginner pace. This class is suitable for dancers who have their solid basic technique/alignment and are ready for more complicated sequences and tricks.

    (Example of skills: variety of single turns, comfortable floor to standing transitions & vice versa, fan kicks, dives, leg holds, introduction to shoulder rolls, introduction to candlestick, introduction to syncopated musicality)

    Intermediate

    - at this level, we are able to work on intermediate movements at an intermediate pace. Solid technique, alignment and comfortable execution of tricks are required.

    (Example of skills: double turns, back bends to and from floor, splits, kicks, forward and backward rolls, candlestick, basic jumps, syncopated musicality)

    Int/Advanced

    - this level is appropriate for the highly experienced dancer. Solid knowledge and execution of technique, alignment, tricks, and musicality is required as sequences are complex and the expectation is high.

    (Example of skills: multiple turns in various sequences, illusions, back bends to and from floor, jumping splits, kicks and standing leg holds, shoulder stands, forward and backward rolls, candlestick, jumps, complex musicality)

    Open Level

    - this class ranges from a beg/intermediate to intermediate level with easier variations of complicated movements for more beginner dancers.


  • Appropriate attire, shoes, water, towel, deodorant, and most importantly… yourself :)

  • We have a Dropbox link that will be sent out to program students giving access to all footage of material (exercises, choreography, class videos). If you miss a class you are required to learn the material prior to the next class. If you are unable to learn yourself via video, don’t stress, we also offer private class bookings to get you caught up and feeling confident!

  • ● Please show up to class 15 mins early for check in, class starts on time.

    ● Pay attention to your instructor, and avoid distracting others

    ● Raise your hand if you have a question, and listen to your peers if they are posing a question.

    ● Water breaks will be given, but if you need to drink water while the instructor is teaching, please do so quietly and quickly without disrupting other dancers.

    ● Try to use the washroom before and after class to avoid disruption, unless in an emergency.

    ● Filming time may be allocated at the end of class, please wait until instructions have been given before filming yourself.

    ● Phones away and on silent.

    ● Be encouraging to your peers, this is a supportive space.

    ● Keep speech volume at an indoor level, as we are in a shared space.

    ● Don’t stand too close to other dancers, make sure everyone has enough space to move comfortably and see themselves in the mirror.

    ● Actively participate to the best of your abilities.